You Can’t Hate Yourself Happy

My eating disorder's been in a ~ m o o d ~ for the past few weeks. That cranky old jerk. I guess it makes sense. I've been feeling a lot of the stress from our upcoming move and there are so many moving pieces. It's hard to plan when you don't have answers or … Continue reading You Can’t Hate Yourself Happy

Navigating Uncomfortable Conversations

How do you navigate uncomfortable conversations? This is a topic that’s been weighing heavily on my mind recently. In the past couple of weeks, I’ve had some uncomfortable conversations involving disagreement that have gone really well and others that did not. The conversations that felt good felt productive, safe, and genuine. The conversations that felt … Continue reading Navigating Uncomfortable Conversations